Signs of your TRUE Authenticity

    Authenticity is not just about your values and passions.

    Authenticity is a FELT sense in the body.

    Meaning that rather than thinking of authenticity as a collection of facts about who you are

    thinking of authenticity in a method in which your body tells you via specific signals whether something is authentic to you vs. not.

    Warm-toned quote graphic over a dimly lit bedside table with a candle, mushroom lamp, journal, and oracle card deck. Text reads: "Inexplicable Pull — ex: you feel moved by a song, artwork, place, idea, or experience, even if no one else around you feels the same." by memo.moods.

    #1 Inexplicable Pull - sometimes we are moved by songs, speeches or ideas that light something up inside of us. This isn't always logical and more of a sense that you feel.

    Quote graphic over a cozy photo of a hand holding fresh strawberries near a beige sofa. Text reads: "Energetic — ex: when you're doing something aligned, you feel alive, open, and expanded. It gives you energy. Not drained, constricted, or anxious." by memo.moods.

    #2 Energetic - some things gives us energy WHILE and after doing them and some things drain our energy.

    Quote graphic over a misty sunlit park with tall trees and a winding path through wildflowers. Text reads: "Flow — ex: you lose track of time when you're immersed in something you love whether it's writing, dancing, coding, cooking, or talking. It doesn't feel forced." by memo.moods.

    #3 Flow - you know when you're just doing something out of pure pleasure and joy and time just passes by? You don't even think about it because you're just in this flow state. This is completely the opposite of something that feels forced or performed.

    Quote graphic over a golden-hour lakeside scene with a lone bench and glimmering water. Text reads: "Authenticity becomes less about who you are and more about how in tune you are with your energy." by memo.moods.

    How in tune are you with your own energy? your felt sense in your body? this is true authenticity.

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